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Services

Classes

GENTLE From $13 per visit with 5 Class Pass passNo purchase required to enroll

Classes are designed for mindful relaxation, stretching, and strengthening. Perfect for the beginner, cross training for flexibility, or anyone looking for a more restorative practice.

FLOW From $13 per visit with 5 Class Pass passNo purchase required to enroll

These classes focus on a smooth transition of yoga poses connecting the movement with the breath. There is constant movement in these classes for individual looking for more fluid asanas.

POWER $16 per classFrom $13 per visit with 5 Class Pass passNo purchase required to enroll

Power yoga is a higher intensity yoga class focusing on engaging and strengthening leg, core, arm and back muscles through creative asana sequencing.

RESTORE $16 per classFrom $13 per visit with 5 Class Pass passNo purchase required to enroll

Restore is all about calming your mind and settling your body into a blissful state of relaxation. We use gentle yoga poses and settle in, using props, to unravel and let go.

YIN YOGA $16 per classFrom $13 per visit with 5 Class Pass passNo purchase required to enroll

This is a meditative, yet intense practice. Classes involve holding postures for up to 5 minutes. Recommended as a complement to those with a strong practice.

Events and Workshops

Candlelight Flow and Yoga Nidra $25 per classPurchase required to enroll

Enjoy a Gentle FLOW class to prepare the mind and body for complete rest and relaxation.

Live Music and Yoga $25 per classPurchase required to enroll

Live music accompanies an all-levels FLOW class.

Yoga en Espanol Donation Based Free

A yoga class for spanish speakers

Aroma Yoga $15 per classFrom $13 per visit with 5 Class Pass passNo purchase required to enroll

Mommy and Me Playdate Free

Space for moms and their little ones to connect with other moms and little ones.

Well Mama Programming

Mommy and Me Yoga 6 Week Series $69Purchase required to enroll

Our Mommy and Me yoga series is designed for moms with babies in their first year, from 6 to 12 months. We craft our classes with the mother's postnatal body in mind and mix in some baby yoga for some fun interaction between mother and child.

Yoga Harbor Homeschool Group $50Purchase required to enroll

A yoga homeschool group for families in the Belleair Bluffs, Indian Rocks Beach, Largo and Clearwater area. Appropriate for families with kids ages 4-10.

Mommy and Me Yoga Introduction Class $16 per classNo purchase required to enroll

This is a demo of what a Mommy and Me Yoga class is like in our Six-Week Mommy and Me Yoga series. You expect as gentle postnatal yoga class for you and baby yoga for your little one!

Kids yoga $16 per classPurchase required to enroll

A 45 minute kids yoga class appropriate for kids ages 4-10. Kids will learn the basic yoga postures, breathing techniques, and meditation practices through story, music, and games.

Toddler Yoga Class $16 per classPurchase required to enroll

Fun for the little mover and shaker and their caregiver. This class is high energy and perfect for kids ages 1-3.

Six Week Toddler Yoga Series $69Purchase required to enroll

Our Toddler Yoga Series is for kids ages 1-3 and their caregivers. It's six weeks of introducing basic yoga poses to our little yogis through games, music, stories and rhymes.

PRENATAL $15 per classFrom $13 per visit with 5 Class Pass passNo purchase required to enroll

Yoga for all stages of pregnancy.

Peer Group for Perinatal Mood Distress Free

A peer group support group for women experiencing Perinatal Mood Distress

Well-mama New Moms Group Free

An ongoing new mothers group for those seeking support in feeding their baby.

Essential Oils for Babies $15 per classPurchase required to enroll

Moms. Coffee. College. Money. Free

Get caffeinated with other moms and ask about college planning with financial advisor Barbara Sekley.

Mother's Yoga and Vision Board Workshop $25 per classPurchase required to enroll

A pre-/postnatal yoga and intention setting work shop where we create vision boards.

Room Rental- 1 Hour Purchase required to enroll

Room Rental 1 Hour No purchase required to enroll

Essential Oil Education

Aromatherapy DIY for Kids! $29Purchase required to enroll

In this hands-on workshop, we will make and take home playdough, bubbles, and eye pillows. Not only are the products non-toxic but they have the added benefit of essential oils to make them smell amazing and help put you and your child at ease while they play. Advance registration required.

Essential Oil Consult Starting at $29 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Get a personalized plan and education for essential oils specific to your needs.

Essential Oils Basics $15Purchase required to enroll

During this workshop, we will review how to use essential oils safely for both your home and your body and how to personalize your essential oil usage based on your current needs.

Diffusing Essential Oils $15Purchase required to enroll

Relaxation Techniques with Essential Oils $15Purchase required to enroll

Diffusing Essential Oils Workshop $15Purchase required to enroll

Essential Oils for Your Pets $15Purchase required to enroll

Essential Oils for Pregnancy $15 per classA credit card is required to enroll but isn't charged until the time of service.

Make Your Own Spa Essential Oils Make and Take Event $25Purchase required to enroll

Private and Corporate Classes

Private Yoga Sessions $75 per appointmentFrom $56 per visit with 16 Private Yoga Classes passPurchase required to enroll

Custom one on one sessions for the individual.

Onsite Yoga Class $150 per classFrom $150 per visit with Onsite Yoga Class Deposit passNo purchase required to enroll

Yoga Teacher Trainings

Yoga Sequencing 101 $175Purchase required to enroll

Was yoga sequencing barely covered or experienced during yoga teacher training? Has it been several months or even years since your first teacher training and you need a refresher? If you find sequencing challenging or feel unsure how to put postures together in a safe and logical way, this program will help new yoga instructors find their way through teacher their first class.

Essential Oils for Yoga Instructors CE credits available $175Purchase required to enroll

Yoga Teacher continuing education to incorporate essential oils into your classes safely.

Series

Yoga 101 - A Beginner Yoga Series $79Purchase required to enroll

During this 6 week beginner yoga series, you will learn the foundations of a yoga class. A wonderful way to start your yoga practice, this will include breathing techniques, intention setting, posture break downs, and how to relax at the end of class. Classes will be workshop style allowing you to ask questions and spend time on the fundamentals of postures and transitions between them.

Yoga 102 $79Purchase required to enroll

This series is perfect for who have started a yoga practice but still has loads of questions.

Yoga for the Back an 8 Week Series $99Purchase required to enroll

A special series designed for those experiencing mild back pain.

Professional Well Mama Trainings and Courses

Birth and Biz Learn-At-Lunch Program $8 per classPurchase required to enroll

Doulas, lactation consultants, childbirth educators, etc... in the Largo-Clearwater area are invited to attend our monthly Learn-At-Lunch Program. Each month we will provide a subject matter expert on a certain topic to help develop your birth business during your lunch hour.

Essential Oils for Birth Professionals $35Purchase required to enroll

Join Diamond Qualifying Rommy Kirby for a workshop on how to incorporate essential oils into your client's birth plan and how to support passive income in your business.